There’s something so special about making homemade baby food. When I first started introducing solids to my baby, I was nervous. I wanted to give them the best, but I wasn’t sure where to start. Pureeing apples became one of my favorite ways to introduce fresh, nutritious food while feeling confident about what my baby was eating. If you’re in the same boat, wondering how to make smooth, delicious apple puree for your little one, I’ve got you covered.

In this guide, you’ll learn:

• Why apple puree is a great first food
• The best apples to use
• Step-by-step instructions for making apple puree
• Storage tips and serving ideas

Why Apple Puree is Great for Babies

Apples are a fantastic first food for babies. They are naturally sweet, easy to digest, and packed with vitamins and fiber. If your baby is around 4 to 6 months old and ready for solids, apple puree is a great way to introduce new flavors.

Here’s why you’ll love giving your baby apple puree:

Gentle on the tummy – Apples are easy to digest, making them perfect for little bellies.

Naturally sweet – No need for added sugar; apples provide just the right amount of sweetness.

Packed with nutrients – They contain vitamin C, fiber, and antioxidants to support your baby’s growth.

Versatile – You can mix apple puree with other fruits, vegetables, or even baby cereal for variety.

I remember when I first gave my baby apple puree—he made the cutest “hmmm” sound and kept opening his mouth for more. If you’re ready to create that same moment, let’s get started!

The Best Apples for Baby Puree

Not all apples taste the same! Some are sweet, while others are tart. For baby puree, you’ll want apples that are naturally sweet and soft.

Here are the best apples for making baby food:

• Gala – Mild, sweet, and soft when cooked.
• Fuji – Naturally very sweet and juicy.
• Honeycrisp – Sweet with a slight crunch, great for mixing with other flavors.
• Pink Lady – Sweet and tart, adding a little zest to the puree.
• Golden Delicious – Soft and sweet, perfect for pureeing.

Avoid very tart apples like Granny Smith, as they can make the puree too sour for your baby’s taste buds.

Step-by-Step Guide: How to Make Apple Puree

Now that you have your apples, let’s get to the fun part—making the puree!

What You’ll Need

• 2-3 apples (organic if possible)
• Water (for steaming or boiling)
• A knife and peeler
• A small pot
• A blender or food processor

Step 1: Wash and Peel the Apples

Even if you’re using organic apples, it’s important to wash them well to remove any dirt or wax. Then, peel off the skin to make the puree smooth and easy for your baby to eat.

Step 2: Core and Chop the Apples

Cut the apples into small chunks. Remove the core and seeds, as these can be a choking hazard.

Step 3: Cook the Apples

There are two ways to cook apples for baby puree:

Option 1: Steaming

• Place apple chunks in a steamer basket over boiling water.
• Cover and steam for about 8-10 minutes, or until soft.

Option 2: Boiling

• Add apple chunks to a small pot with just enough water to cover them.
• Simmer on low heat for about 10 minutes until they’re fork-tender.

I prefer steaming because it helps retain more nutrients, but boiling works just fine if you’re in a hurry.

Step 4: Blend Until Smooth

Once the apples are soft, transfer them to a blender or food processor. Puree until smooth. If the mixture is too thick, add a little breast milk, formula, or water to reach the desired consistency.

If your baby is just starting solids, keep the puree smooth. As they grow, you can make it chunkier for texture.

Step 5: Let It Cool and Serve

Let the puree cool completely before serving. Test the temperature by placing a small amount on your wrist—it should feel lukewarm, not hot.

How to Store Apple Puree

If you made a big batch (which I always did because it saved time!), you’ll need to store it properly.

In the Refrigerator

• Store apple puree in an airtight container for up to 3 days.

In the Freezer

• Pour puree into ice cube trays and freeze.
• Once frozen, transfer cubes to a freezer-safe bag.
• Lasts up to 3 months.

When you’re ready to use, simply thaw overnight in the fridge or warm gently before serving.

Fun Ways to Serve Apple Puree

Apple puree is great on its own, but you can also mix it with other foods to introduce new flavors!

Try combining apple puree with:

Oatmeal – A hearty breakfast for growing babies.

Banana – A naturally sweet, creamy combo.

Sweet potato – A nutrient-packed, delicious blend.

Yogurt – A smooth and slightly tangy treat.

Cinnamon – A pinch of cinnamon adds a warm, comforting flavor.

I loved mixing apple puree with banana when my baby started eating solids—he gobbled it up every time!

Making homemade apple puree for your baby isn’t just about providing healthy food; it’s about creating moments. There’s something so rewarding about seeing your little one enjoy something you made with love.

If this is your first time making baby food, don’t stress! You’ll find what works best for you and your baby. Start simple, experiment with flavors, and enjoy the process. Before you know it, your baby will be moving on to new foods and textures—but those sweet, messy first bites of apple puree will always be a memory to cherish.